How to Be a Safe Adult for Children at Risk
- Elijah Ugoh
- Apr 16
- 5 min read

Every child deserves a hero, but for children who experience some form of abuse or neglect, a safe adult can be more than a hero — they can be a lifeline. These children often face challenges no child should endure, and their well-being depends on having at least one trustworthy adult who listens to them, supports them, and takes action when needed.
As adults, we can be a source of safety and support for these children. But how can we do that? How can we be a “safe adult” for at-risk children?
What Does it Mean to Be a Safe Adult?
A safe adult is someone who provides a child with a sense of security, trust, and care, especially when they are at risk due to difficult circumstances. Safe adults are people who children can turn to for support, protection, and guidance, and they help create a safe environment for the child to express themselves.
Safe adults can be parents, family members, teachers, counselors, coaches, neighbors, or other community members who have regular contact with a child. What makes someone a "safe adult" isn't their role but rather their behavior and how they interact with children.
Being a safe adult means showing up consistently and being a positive role model, especially when things might be tough at home or in their personal life. Safe adults help children feel that they matter, no matter what challenges they’re facing. But another equally important matter is knowing when a child is at risk.
Signs That a Child May Be at Risk
A child at risk is vulnerable to harm due to various factors that threaten their safety, well-being, or development. These risks may come from external environments, such as their home, school, or community, or internal factors, such as their physical or emotional health. Children at risk may face a range of challenges that could include abuse, neglect, emotional harm, or a lack of access to basic needs and services.
It’s important to recognize the signs that a child may need help. Children often struggle to communicate their difficulties, but their behavior can give us clues. Some signs that a child might be at risk include:
Withdrawal or isolation from friends or family
Sudden changes in behavior or mood (e.g., becoming unusually anxious, angry, or sad)
Fear of going home or reluctance to be around certain people
Decline in school performance or social withdrawal
If you notice any of these signs, it’s important to gently check in with the child and offer them a safe space to talk if they’re ready. Let them know that you’re there for them, no matter what.
How to Be a Safe Adult for Children at Risk
So, what does being a safe adult look like in action? Here are some practical ways you can be there for a child who might be at risk:
1. Listen actively
One of the important things a child at risk needs is someone who listens. Not just hears them but listens without interruptions or judgment. Let the child know they can share their thoughts and feelings with you without fear of being criticized or dismissed. Be patient and listen attentively. If a child shares something difficult or traumatic, take them seriously. Trust what they say and show them that you believe in their experiences.
2. Set healthy boundaries
Children need structure to feel safe. Healthy boundaries help them understand what’s expected, what’s okay, and what’s not. These boundaries should be clear, consistent, and fair. They help children feel grounded and secure. When it comes to physical interactions like hugs or touches, always remember to ask for permission first. Respecting their personal space and being aware of how they feel is so important. If they seem uncomfortable, it’s best to back off. Also, don't push them to share more than they want to; give them the time and space to open up at their own pace.
3. Model healthy relationships
Children learn by example. So, it’s important to show them how to be kind, respectful, and understanding toward others. When we handle tough situations with calmness and respect, we’re giving them the perfect example to follow. This not only helps them form positive relationships in their own lives but also teaches them what healthy, supportive connections look like.
4. Empower the child
Help the child develop confidence and skills that will empower them to make decisions and solve problems. Encourage them to take on age-appropriate responsibilities, and be sure to celebrate their efforts along the way. Show them how to handle stress in healthy ways, cope with challenging feelings, and tackle tricky situations. This will empower them to feel in control of their life and decisions.
5. Provide stability
Children at risk often experience chaos or instability in their lives. You can make a big difference by offering them a sense of security through your consistent presence. Be sure to show up when you say you will and stick to your promises. This builds trust. Creating a routine for meals, bedtime, and activities can also help them feel more secure and less anxious.
6. Maintain confidentiality
When a child opens up and shares something personal or sensitive, it's important to keep that information private unless they're in immediate danger. This helps build trust and shows you care about their feelings. If a situation comes up that involves any kind of abuse or risk, you should reach out to the appropriate authorities, but always remember that the child's safety and well-being come first.
7. Know when to seek help
If you believe the child is at risk or dealing with trauma, it’s important to involve professionals. This may include social workers, counselors, or child protection services. Don’t hesitate to reach out for help if you feel the child’s safety or mental health is at risk. If the child needs therapy or counseling, support them in accessing these services. Let them know that seeking help is a positive and brave step. The Mission Haven is here to support children who need guidance and care. We’re just a message away.
How The Mission Haven Can Help
At The Mission Haven, we truly understand the tough challenges that children at risk face, especially those who have gone through the heartbreaking experiences of Domestic Minor Sex Trafficking (DMST). We believe that these young ones need more than just a roof over their heads; they deserve a warm and welcoming space where they can heal, grow, and feel safe again. We strive to be that safe, reliable presence in their lives, helping them regain hope and move toward a brighter future.
If you're interested in joining our mission or would like to learn more about how you can partner with us to make a difference in these children's lives, please reach out. Together, we can help create a haven for those in need.
Comentarios